Where nature trains you better
OUTWORK is more than exercise it’s a reconnection with your true nature.
Moving outdoors restores your primal strength, sharpens your mind,
and forges resilience in the elements
Nature is the coach
Discomfort drives
Tribe over trend
Join the tribe
Real words from our tribe
Over 500 people in Scheveningen are improving their health with OUTWORK. You can too.
After surgery on my anterior cruciate ligament, multiple ligament injuries, cartilage damage, and years without proper exercise due to pregnancies and young kids, I came to Guido with a long list of issues. I started a personal training program knowing recovery would take time and patience.
We began with a movement and posture analysis and built a personalized plan focusing on functional training, fascia release, and overall health. Guido’s broad knowledge and hands-on approach have been invaluable. My body and mind have made huge progress. I lost 8 kilos in 4 months (though that wasn’t even my main goal), and most importantly, I experience far less pain in daily life.
Marilien van der Valk
I started training with Guido to improve my posture and bring more focus to my workouts. The experience has been extremely positive. I’ve learned to perform each exercise correctly, feel much stronger, and notice real progress every week.
The sessions are always motivating, and I leave feeling better, more energized, and proud of my results. Guido’s clear guidance and personal attention make every workout effective and enjoyable.
Kiki van Wijk
Working with Guido has completely changed how I feel in my body. The constant small aches are gone, my core feels strong again, and that stubborn belly is finally gone too.
I came here feeling weak, overweight, and often hurt my back when lifting my kids. Now I fully trust my body again — and that feels amazing. The guidance around both training and nutrition is incredibly professional.
I highly recommend it to anyone who wants to feel strong, healthy, and confident again.
Mike Vosmaer
5 steps back to your natural strength
01
Free Introduction
Join a free call to connect and uncover what’s holding you back. We listen, we observe, and together we map out the path that brings you closer to your natural rhythm — outside the gym, back into nature.
02
Gait & Posture Analysis
Every step tells a story. Through our unique gait and posture analysis, we reveal how your body has adapted — and where it compensates. You’ll receive a personal plan designed to restore natural movement and unlock your true strength.
03
Coaching Program
This is where nature becomes your coach. You’ll train outdoors, guided by elements that challenge your balance, endurance, and focus. Each session is a lesson in resilience — discomfort drives transformation.
04
Completion
We don’t stop when the program ends; we stop when you stand stronger. If progress takes longer, we adapt — until your body and mind move freely again.
05
Next Steps
When the cycle is complete, you choose your path:
Continue independently with the tools to sustain your growth.
Or stay with the tribe and keep challenging your limits.
Because once you’ve felt what nature can do — you won’t want to go back inside.
Free introduction session
Where nature trains you better.
We know you might still have questions — or simply want to feel if OUTWORK is the right fit for you.
This session is where your journey begins — a moment to connect, be heard, and discover how we can help you move freely again, body and mind.
In this call, you will:
- Ask all your questions
- Gain clear insights into what’s holding you back
- Receive an honest assessment of whether and how we can help you reclaim your natural strength.
Every journey starts with awareness — not a plan.
We listen first, then we move.